Baby, It’s (Maybe Getting) Cold Outside

How to protect your investment portfolio from rising interest rates.

The smoking hot U.S economy is thawing out.

Nasdaq is down.

Inflation is up. But you can’t invest directly in it.

Will the economy chill even more? Turn downright cold? Nobody knows for sure.

But what we do know is that there are steps investors can take to protect portfolios in times of high inflation and rising interest rates. With the right planning, your portfolio can limit downside and even find pockets of upside in a cooling economy.

A few tips:

1. Ask your advisor about commodities
As the only broad category of investment that has been positive year to date, commodities continue to make money. Agricultural commodities such as soybeans and corn, along with energy and oil and gas, continue to have high consumer demand despite rising costs due to inflation and the stressed supply chain. Consider a 5% allocation of your portfolios in commodities.

2. But don’t forget to consider political risks
Energy companies, like ExxonMobil, are enjoying high prices for the oil they sell, but White House leadership concerned with climate change and other environmental issues may affect the value of energy stocks.

3. Look for dividends
Seek out mature companies that are paying dividends, especially if they have a history of increasing those dividends. When the economy is hot and interest rates are low, people tend to be attracted to exciting new companies like Tesla or Facebook (now Meta). But when the economy is cooling down, companies that are not heavily reinvesting into their businesses can give profits back to the company’s stockholders. Now is a good time to revisit old reliables, such as IBM and Philip Morris International.

4. Avoid debt-heavy companies
Companies with big loans will have bigger bills to pay as rates increase, making it harder for them to balance their budgets. Instead, look for companies with low debt that can maintain earnings with little investment. Some tech companies can fit that mold, especially if they have other features in this list.

5. Look for companies with pricing power
Companies that have a strong market position and few competitors can raise prices as needed. One example is an MLP (Master Limited Partnership) pipeline, which basically moves oil from the well to distribution centers.

6. Two words: real estate
Mortgage rates have risen off the bottom, yet remain near historic lows. Additionally, construction of new housing has trended under the rate of household formation since the financial crisis in 2008, so concerns of oversupply are mellowed. If you buy now and secure a fixed rate mortgage, your monthly payments will stay at that level. For a $300,000 loan, every 1% increase means an extra $200 payment a month or an extra $2,400 a year. Real Estate Investment Trusts (REIT) also deserve a closer look. Rising rents help battle rising rates. REITs have diversified in areas like data centers and cell towers, beyond the old retail and office sectors which are a lower slice of the market.

7. Lean toward value equity and international equity asset classes
Tilting, not over-investing, in these areas during high inflation can be a smart idea. A recent Equitas study showed these asset classes perform better in times of higher inflation, perhaps because both categories start at lower price-to-earnings ratios than the S&P 500. History is no guarantee, but during periods of rising interest rates, we tend to see price-to-earnings ratios flatten out.

As the Fed raises the interest rates to counter the effects of inflation, the U.S. economy is sure to cool down. But with the right planning, you can make sure your portfolio remains hot.


In 2002, Equitas Capital Advisors, LLC was established as a unique company that blends the resources of a large global corporation with the flexibility of a small boutique firm. The registered service mark of Equitas Capital Advisors is Engineering Financial Solutions® and the purpose of Equitas is to design, build, and deliver investment solutions to meet the goals and objectives of our investors. Equitas Capital Advisors, LLC located in New Orleans, has over 200 years of combined investment management consulting experience providing professional investment management services to investors such as foundations, endowments, insurance companies, oil companies, universities, corporate retirement plans, and high net worth family offices.

Disclosures and Disclaimers:
Above information is for illustrative purposes only and has been obtained from reliable sources but no guarantee is made with regard to accuracy or completeness. It is not an offer to sell or solicitation to buy any security. The specific securities used are for illustrative purposes only and not a recommendation or solicitation to purchase or sell any individual security.

Equitas Capital Advisors, LLC is registered as an investment advisor with the U.S. Securities and Exchange Commission (“SEC”) and only transacts business in states where it is properly registered, or is excluded or exempted from registration requirements. SEC registration does not constitute an endorsement of the firm by the Commission nor does it indicate that the advisor has attained a particular level of skill or ability.

Information presented is believed to be factual and up-to-date, but we do not guarantee its accuracy and it should not be regarded as a complete analysis of the subjects discussed. All expressions of opinion reflect the judgment of the author on the date of publication and are subject to change. This publication does not involve the rendering of personalized investment advice.

Charts and references to returns do not represent the performance achieved by Equitas Capital Advisors, LLC, or any of its clients.

Asset allocation and diversification do not assure or guarantee better performance and cannot eliminate the risk of investment losses.

All investment strategies have the potential for profit or loss. There can be no assurances that an investor’s portfolio will match or outperform any particular benchmark. Past performance does not guarantee future investment success.